kcee Havel

Act with confidence. Respond clearly. Set boundaries.
That’s exactly what our self-defense course is about. Together, we create a safe and supportive space where you’ll learn to assert yourself with confidence and remain capable of acting in challenging situations. The course is open to everyone aged 16 and up and teaches practical self-defense techniques. Physical exercises and mental strength go hand in hand.

Instructor
The course is led by Niklas. With clear instructions and extensive experience, he guides you step by step and strengthens your trust in your own abilities.

Participation
Participation is free of charge and open to everyone.

Registration
Registration is required.
Please use the app and sign up under Network → Events so we can plan accordingly.
For registration in the HUQ app, please use the registration code 6Q9WQG

Arrive. Breathe. Let go.
Our After Work Yoga Flow on Mondays invites you to consciously leave the workday behind and gift yourself some time just for you. In the kcee studio, movement and breath come together in a smooth, flowing practice, sometimes powerful, sometimes calm, always mindful. The class is suitable for all levels. Whether you’re completely new to yoga or already have experience, you’ll find space here to move, relax, and fully arrive within yourself.

Instructor
Our yoga teacher Jessica will guide you through the entire session with care and sensitivity. She creates an atmosphere where you feel safe, seen, and welcome.

Costs & Participation
The class is fee-based. You can choose between a trial class, a single class pass, or a 5-class pass.

Registration & Booking
Booking takes place via the HUQ app. Please use the registration code 6Q9WQG when signing up. All prices and passes can be found under Services.
Please also register for the class in the app under Network → Events so we can plan accordingly.